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Sweet potato chickpea bowl
This delicious sweet potato bowl with chickpeas and lots of lettuce is perfect for a quick lunch (when prepped in advance) but can easily serve as a dinner too. Add chicken or bacon if you want but it is pretty filling on it's own.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
dinner, Lunch
Cuisine
Healthy
Servings
2
people
Calories
791
kcal
Ingredients
US Customary
Metric
1x
2x
3x
2
medium
sweet potatoes
peeled and cut into cubes
250
grams
chickpeas
drained and rinsed
¾
cup
mixed greens
or swap in baby spinach!
1
teaspoon
cayenne pepper
adjust to taste
Salt & black pepper
2
tablespoons
olive oil
For the Green Vegan Dressing:
3
tablespoons
veganaise
or mayo if not vegan
20
grams
fresh flat-leaf parsley
2
tablespoons
olive oil
Juice of ½ lemon
Salt & pepper to taste
Instructions
Preheat your oven to 400°F (200°C).
Spread the sweet potato cubes and chickpeas on a baking tray. Drizzle with olive oil, sprinkle on cayenne, salt, and pepper, and toss to coat.
Roast for about 25 minutes, until everything’s golden and slightly crispy.
Meanwhile, blend the dressing ingredients together until smooth and creamy. You should get a light green, zesty sauce.
To serve, split the roasted veggies between two bowls, top with mixed greens, and drizzle generously with your green dressing.
Nutrition
Calories:
791
kcal
Carbohydrates:
83
g
Protein:
15
g
Fat:
45
g
Saturated Fat:
6
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
21
g
Sodium:
263
mg
Potassium:
1227
mg
Fiber:
17
g
Sugar:
16
g
Vitamin A:
33525
IU
Vitamin C:
25
mg
Calcium:
147
mg
Iron:
6
mg
Keyword
chickpeas, sweet potato
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